Power Plate for Chronic Pain Relief

Power Plate Advanced Vibration Technology: Vibrate Your Fitness

We are proud to be one of the very few facilities in the greater Atlanta area to offer Power Plate Full Body Viration Training. We craft specific exercise protocols to each person in order to maximize the benefits of this exciting technology! Whole Body Vibration therapy has been shown in numerous studies to help build core strength, muscle tone and bone density. In conjunction with regular exercise, it can help to increase flexibility, endurance, range of motion, coordination, stability and balance. Regular use of Power Plate can reduce cellulite and increase metabolism, promoting weight loss and proper body fat composition.

Whole body vibration technology can also help to increase circulation, which, in turn, helps to strengthen cardiovascular function. Furthermore, it can aid in the reduction of PAIN by stretching tight muscles, improving joint function and promoting faster healing of damaged muscles and tendons, which decreases overall recovery tie after an injury. This impressive technology is used in conjunction with our other therapeutic services to build core strength as we work to improve posture. Since this machine can do it all, and then some, individually tailord personal training sessions are also available, with our resident Weight Loss and Personal Training Coach.

Our clinical team integrates corrective exercise with each patient's rehabilitative or conditioning program. We focus on functional training, core strength and stability exercises which are integral to our "Regaininf your Youth and Vitality" protocols.